Janet Babb, MSSW/LCSW Clinical Social Worker Independent Level


REIKI

 

 

Reiki is a spiritual healing art. Generally associated with Japan, forms of Reiki have probably been practiced for centuries. The word Reiki comes from the Japanese word(Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy healing using spiritually guided life force energy.


   A Reiki session can help ease tension and stress and can help support the body to facilitate healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness and not just for an illness.


DESCRIPTION  OF  A TYPICAL  SESSION

   A session is usually 30 to 90 minutes long. A discussion will usually take place during your first session. A through personal/medical history will be taken and the session will be described. You will have the opportunity to discuss any   particular problems or issues you are experiencing as well as what you are hoping to achieve from the session. For the actual session, you will rest comfortably on a massage table, fully dressed with shoes  removed. A session can either be hands-on, where a Practitioner will apply a light touch during the session, or hands-off where they will hold their hands slightly above your body. If a client prefers not to be touched these will be discussed during the history phase.


WHAT IS IT USED TO TREAT?

     Reiki is a great tool for stress reduction and relaxation. Many people use Reiki for wellness, not just to assist in healing. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment that may facilitate healing. Reiki is a great tool to use in complement to traditional medicine and is practiced in many hospitals and medical care settings.


Reiki practitioners understand that an illness is an expression of some part of the body/mind that does not know how to be well. Reiki works first on a mental and emotional level, as it works to achieve long-term improvement by helping people address, heal and release issues that lead to the problem. Depending upon the severity and duration of the problem a physical change may or may not occur. Sometimes all that can be achieved is helping a client to accept and live with a major illness – improving someone’s quality of life and comfort.


Many times a client will learn to treat themselves after having Reiki treatments by taking a Reiki I course. This can be very beneficial and can sometimes provide then umber of treatments that are recommended for a serious condition when cost would prohibit it otherwise.

 

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